Avocados have the highest oil content of all fruits and vegetables; the oil is rich in vitamins and minerals. Honey conditions and helps re-hydrate dry tired skin, while Olive Oil could have been designed for dry skin, easily absorbed and gives some protection against the suns ultra violet rays.

Cucumbers are cooling, soothing and very gentle, even on sensitive skins. They can be used to treat blemishes and remove excessive oiliness. This fluffy mousse will leave your skin deep cleansed, cool and refreshed.

A revitalising hair pack that contains, Carrots, Celery, Red and Green Peppers, to strengthen the hair and tone the scalp. Vitamin E is added to leave the hair lustrous and healthy, soft and shiny. Spread evenly on to damp hair, leave for five minutes, and rinse with warm water.

A deep cleansing scrub to remove blackheads and flaking skin. Contains Lemon juice to prevent the skin from feeling taut. Simply rub into the skin using water to built up a lather and wash off.

Marigolds are renowned for their healing and antiseptic properties, which makes this deep treatment moisturiser perfect for blemished and oily skin. This body butter is rich in Cocoa Butter that will leave your skin very soft, non-greasy, with a beautiful sheen. Can be used all over the body after a bath or shower, the butter is easily absorbed and will melt into the skin.

Olive Oil has incredible skin moisturising and conditioning properties, a perfect deep moisturiser for normal to dry skin. This body butter is also rich in Cocoa Butter that will leave your skin very soft, non-greasy, with a beautiful sheen. Can be used all over the body after a bath or shower, the butter is easily absorbed and will melt into the skin.

Weekly cleansing masks are essential in a good beauty program. This mask contains Oranges rich in vitamin c, and citrus juice which gets rid of excess oil. Sage is cleansing, cooling and anti-inflammatory, and Fennel is a natural antiseptic.

This treatment mask contains a cocktail of selected fresh salad vegetables for problem skin. Watercress has a high mineral content including, sulphur, nitrogen, iodine, iron, phosphates and potash. It is very antiseptic and nourishing for the skin and has been used for centuries for the treatment of spots. Culpepper says Watercress will free the face from blotches, spots and blemishes. Lettuce, which is rich in vitamins, will not only soothe sore and blemished skin, but also has remarkable cleansing properties. Garlic is extremely antiseptic and was used in the First World War for treating septic sores by drawing out the poison. Mushrooms are added to the mixture to absorb excess oil.

Feet need pampering too. So here is a foot mask containing Tomatoes which are used for all sorts of skin problems and are rich in minerals such as phosphorus and iron and vitamin K. Red Pepper is astringent, antiseptic, and anti bacterial, excellent for combating foot odour. Mustard powder stimulates blood circulation, alleviates bruising, disinfects and deodorises. Red Cabbage is astringent and rich in vitamins and minerals and Olive Oil to soften hard skin. Your feet will be forever grateful.

Carrots are a rich source of Vitamin A, vital for healthy skin. It is a proven ingredient in skin milks and helps to cure and prevent spots. As well as refreshing your skin, it will remove make up, excess oil and daily dirt. Use each day applied with a cotton wool ball, and once a week for a deep cleansing fingertip facial massage. In

A Liquid cleanser containing soapwort, the plant that was the original soap, Dandelion and Fennel for deep cleansing, Yarrow highly regarded for its healing properties and Marigold to soothe. Excellent for people with oily skin or blemished complexions.

A bubble bath that captures the moods of the four seasons with a blend of four natural herbal extracts. Scented Woodruff (sedative) sets the mood of spring, astringent Heather evokes images of summer. Hops create the calming contrasts of autumn and an extract of Pine Needles (stimulating and invigorating) symbolises the chill of winter. Produces masses of bubbles that lace the air with the potent scent of Patchouli.

A rich nourishing hair treatment particularly suitable for dry hair. Containing Banana, Geranium Oil, and Aloe Vera to condition, and add shine to hair. After shampooing rub the treatment cream onto the hair and scalp and leave for five minutes before rinsing.